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Rush2GetFit Let fitness be your way of life...
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Links

 

http://www.trainingsystems.com.au  - Thump Boxing

http://www.fitnessnetwork.com.au - Fitness Network

http://www.aif.edu.au  - The Australian Institute of Fitness

www.ginettelenham.com - Ginette Lenham Weight Loss Consultant,

www.jvrphoto.com -  photographer, created this website and also provided photos/videos

www.DrAmandaOnline.com - Dr Amanda Sainsbury-Salis, PhD. Weight Loss Scientist

www.vitalizenutrition.com.au -  Marina Howard, Nutritionist

 www.cafc.com.au -  Castlreagh Aquatic & Fitness Centre, where Rasha teaches Group Fitness Classes and conducts Personal Training sessions

 www.pilatesforwellbeing.net.au -  Sue Larkin, Pilates Instructor. I do her mat class every Thursday!

Recent blog posts

  • Sugar Free Banana Bread
  • Needing Motivation?
  • Low Fat Raspberry & Dark Chocolate Protein Muffins
  • Detox the right way
  • Dr Amanda's New Book Is Out!
  • Sky Diving
  • Indoor Cycle - Get Into It!!!
  • The Don’t Go Hungry Diet
  • Don’t ignore the signs
  • The Beep Test
more
  • RASHA'S BLOG
  • ABOUT RASHA
  • TRAINING PHOTOS
  • PRICING
  • LINKS
  • CONTACT